Health and Wellbeing, mental health, Mindfulness, Personal Development, self care, Uncategorized

How to become a mindfulness teacher

I’ve had a lot of emails recently from people asking how they become mindfulness teachers or tutors so I thought it might  be useful to give you a bit of an overview.

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Mindfulness, Minimalism, Personal Development

Why I started blogging…

I recently saw a few of the bloggers I follow write about why they started blogging and inviting others to do the same, so thought I’d share my story for newer readers and those who’ve been with me for nearly two years and forgotten what my blog is all about!

Continue reading “Why I started blogging…”