If you’d prefer I can send sample articles directly. Please contact me to arrange.


Article on simple living in Elephant Journal – Elephant Journal received 7418 views, 534 shares

Article on Lisa Kelly – Transgender Activist: How having my portrait painted validated my transition – Means Happy

Article on lesbian stereotypes – Means Happy

Article on using meditation to improve mental health – 1 in 4 Website

Article on how to ensure well-being when you work from home – The Work from Home coach website


Blog on Mindfulness and mindful living

Mindfulness in times of difficulty

Why being kind to yourself is really important

Using vibro acoustic technology in mindfulness

How to use mindfulness at the dentist

Regular blog on activities and places to visit in North Wales for Golden Fleece Inn, Porthmadog

Halloween Haunts

Unusual places to stay in North Wales

Adventure Activities near Porthmadog

Highlights in North Wales in 2018

Brewery tours in North Wales

Work cannot reproduced without permission from me, or the publisher.